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Importance of Gulf Shrimps

The variety of gulf shrimps is wide and it ranges from brown shrimps, to white shrimps and finally to brown shrimps. Despite the fact that the gulf shrimps have similar flavor and sweetness, the variation in species causes a slight variation in their taste. On almost every restaurant and hotel, the gulf shrimp cocktail is almost in every menu. The demand of shrimp is significantly increasing due to its health value and the nutritional content. As a result, those not residing close to the coastal regions are advised to consider ordering gulf shrimp cocktails in one of the many visits to the coastal region.

Gulf shrimps to be precise and crustaceans in general are sea foods that contain more than one benefit. If you are new to the coastal foods, it is high time you start ordering and eating the coastal foods. To begin with, sea foods such as gulf shrimps are low in calories hence healthy for your health. This is because a single shrimp provides about 7 calories which is good to your health as compared to other sources of proteins such as chicken eggs which contain even more calories for instance.

The other benefits of sea foods such as gulf shrimp is that they are rich in protein. While seeking for an alternative sources of protein, more so people who are allergic to meat, considering the option of gulf shrimp is highly recommended. Gulf shrimps also contain minimal fats and carbohydrate other than the fact that they are rich in protein. For the purpose of maintaining a healthy body and health, the combination of proteins with little fat and carbohydrate is recommended. When all factors are held constant, the proteins from gulf shrimps provide about 20grams of proteins which is just a few less than that of chicken.

Key nutrients that play an important role in the body are also provided by gulf shrimp. The nutrients provided by gulf shrimps plays a major role in our day to day life. Gulf shrimps contains and is also a source of two major types of antioxidant. The first one is the selenium which plays a role in immunity and thyroid function besides being a major mineral, it is an important antitoxin which helps in fighting damaged particles called free radicals whose main aim is to damage cell membrane and the DNA thereby leading to early maturity, aging and your body immune system becomes viable to diseases. Then there is the astaxanthin is the next one and plays part in the primarily color pigment in shrimps. There is an important role that this mineral plays and that is reducing inflammation, which in turn keeps aging and other diseases at bay.

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